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FIND YOUR PILATES PATH QUIZ

Not sure where to start? Our 1-minute quiz will match you with the program that's right for you and unlock a free workout.

RECOMMENDED

Find the right program for where you are today. Take our quiz for a personalized recommendation, or browse the programs below.

Start your free 7-day trial when you're ready.

reformer pilates programs
for every level

Structured Programs & Workouts 

Advanced programs are designed for experienced practitioners who want to challenge strength, precision, and coordination.

advanced pilates

specialized pilates

These programs combine Pilates with targeted education and thoughtful modifications to support your body’s unique needs.

intermediate pilates

These programs build on the foundations and introduce more dynamic sequencing, increased intensity, and deeper muscle engagement.

foundational pilates

 Build a strong base by learning proper alignment, breath work, and the core Pilates principles that support every movement.

OR BROWSE PROGRAMS YOURSELF

Explore three clear program paths: Foundational, Intermediate, and Advanced. Specialized workouts sit alongside these paths, offering focused support for specific needs.

✓  On-demand programs and progress paths

✓  Step-by-step guidance for every level

✓  Practice anywhere — phone, tablet, or TV

Your free trial includes full access to:

✓  Transformative teaching for body and mind

4.9 on the App Store

Credit card required. Cancel anytime before your trial ends.


what's included in a free trial

See how the reformer Pilates app works→

With over 10 years of teaching experience and a Balanced Body comprehensive certification, I’ve helped thousands discover that Pilates isn’t just a workout — it’s a lifelong investment in feeling good. Helping you move well, feel strong, and enjoy the journey? That’s my favorite part.

Gabrielle Saran

Founder & Lead Instructor

Gabrielle Saran

Founder & Lead Instructor

With over 10 years of teaching experience and a Balanced Body comprehensive certification, I’ve helped thousands discover that Pilates isn’t just a workout — it’s a lifelong investment in feeling good. Helping you move well, feel strong, and enjoy the journey? That’s my favorite part.

Build strength, consistency, and confidence at home.

Ready to get started?

7-day free trial. No charge today. Instant access.